Elisa Jeffery – Singing for Breathing
0 February 18, 2020In partnership with The Royal Brompton and Harefield Hospitals, Elisa Jeffery is a local singing teacher and vocal coach who has trained in lung health. She runs Singing for breathing sessions in Harefield and Uxbridge. Elisa popped into the studio with Sharon Alexander, one of the Singing for Breathing participants and Connie Rosewarne, the Project… Read more »
Tamara Flamignan – Hypnosis, Meditation & Mindfulness
0 February 13, 2020Tamara Flumignan was back in the studio for our Health and Wellbeing programme. Its always great to chat with her as we learn so much. Tamara is a local therapist who runs Lyncroft Studio. In this episode, Tamara explains the differences between Hypnosis, Meditation and Mindfullness. Link http://www.Lyncroftstudio.com
Keeley Taverner – Key4Change – Valentines Day
0 February 7, 2020Keeley Taverner, local psychotherapist from key4Change came in to talk about Valentines day. It’s all good if you’re in a relationship, but what happens if you’re single? As usual Keeley has some great comments to share
Michele Stevens – WellnessByMichele – Complimentary vs Alternative therapies
0 February 6, 2020Local therapist Michele Stevens explains the difference between alternative and complimentary therapy. Links: Link
Dr. Rina Bajaj, Physchologist – Blue Monday
0 January 23, 2020Michele Stevens from WellnessByMichele – New Year, New me
0 January 9, 2020On today’s show Michele Stevens from WellnessByMichele popped in. Michele provides reflexology and massage therapy. We chat about New Years resolutions and some simple tips to show some love to yourself. Web: WellnessByMichele.com
Keeley Taverner from Key4Change – New Year, New Me
0 January 8, 2020Todays guest on the Health and Wellbeing show is Keeley Taverner from Key4Change. Keeley works with a team of Physchotherapists at Key4Change in Uxbridge. KeyForChange website: http://www.key4change.com Facebook: Facebook.com/Key4Changes Keeley has a book available on Amazon: https://www.amazon.co.uk/dp/109992139…
Tamara Flumignan, Therapist from Lyncroft Studio
0 December 17, 2019Tamara Flumignan is a local therapist who runs Lyncroft studio. Here we chat about ways to remain calm over the Christmas period. More details on Tamara’s services here http://www.lyncroftstudio.com
Geraldine Daly – Stress Management & Wellness Coaching
0 November 30, 2019In today’s Health and Wellbeing show, we chat to Geraldine Daly, a stress management and wellness coach. We chat about wellbeing and Mindfullness. Geraldine’s website is: Geraldinedaly.co.uk
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